from readings on the internet; yes it does. Suggestions are approximately; "treat it like a muscle, by training it - it will get stronger" (longer meditations will take less effort to stay in)

I have no real life experience in it; and feel as though I do not currently have a need to meditate, but that's what the writings seem to say about it.

Stupid Questions July 2015

by Gondolinian 1 min read1st Jul 2015123 comments


This thread is for asking any questions that might seem obvious, tangential, silly or what-have-you. Don't be shy, everyone has holes in their knowledge, though the fewer and the smaller we can make them, the better.

Please be respectful of other people's admitting ignorance and don't mock them for it, as they're doing a noble thing.

To any future monthly posters of SQ threads, please remember to add the "stupid_questions" tag.