People who have done paleo can sometimes have issues processes carbs because you lose the stomach bacteria necessary to do so. It was poorly phrased. The transition back can be hard.

Even then, it's not like you "lose the ability" -- the gut microbiota changes fairly rapidly so you should be fine in a few days. But I agree that transitions between very different restrictive diets can be hard on the body.

Open thread, Dec. 15 - Dec. 21, 2014

by Gondolinian 1 min read15th Dec 2014309 comments

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