I usually try forming a picture to remember all the things, then focusing on it very hard. You can locate a picture in a specific location to help remember it (method of loci.) As soon as you get up, write everything down. (You can "locate" it in your closet or somewhere you go right after waking, and that may help you remember.) This may have the added benefit of improving your memory.

You could also try to find a time earlier that you're not doing anything requiring thinking (like walking, or transportation, or eating, or whatever), and try to think of these things during that time, then write them down before you go to sleep.

Open thread, Dec. 15 - Dec. 21, 2014

by Gondolinian 1 min read15th Dec 2014309 comments


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