has anyone tried 'happiness meditation'?

Yes. I prime myself every day in the morning with love, joy, gratitude, and the such.

4[anonymous]5yI've done loving kindness meditation, which is sometimes known to induce feelings of extreme joy. What do you want to know?

Open thread, Oct. 19 - Oct. 25, 2015

by MrMind 1 min read19th Oct 2015198 comments


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