I've known a couple of people who became vegetarians for a while and then changed to eating meat occasionally, saying that it was for health reasons. Apparently, they got weak or sick when they went a while without eating meat. And a lack of iron was part of it IIRC. Maybe you could try being a full vegetarian until you notice side effects. The side effects might be really subtle, but if you do have them and detect them then you can get a measure of how much meat you need to eat.

Yeah, I see a lot of complications involving iron, b12, and a few other things.

I don't have some sort of moral absolute thing going on; I ought to be able to make a low-effort glance into the things I eat and pick a diet that closely matches my intuitions without sacrificing health, happiness, or undue money. Like if it turns out that beef is the most ethical meat, and that eggs are really horrible, then I might eat beef but not eggs, if they are just vastly better ways of getting things that are otherwise a complete PITA to acquire.

Most likely, though, I can get by with very minimal tradeoffs, or at least it looks that way.

Open thread, 18-24 August 2014

by David_Gerard 1 min read18th Aug 201481 comments

5


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