All of dorothy's Comments + Replies

So, here is the promised review!

Tl;dr: I don't think I'm in fundamental well-being, but I do feel my life is significantly better than before the course. However, I find it hard to say whether this is because of the course, or just a coincidence.

  • The main differences in my life
    • I'm more present when spending time with other people
    • and just feel like I'm "a better person" somehow, like more present, patient, caring, grounded, attentive, stable.
  • Confounding factor: I've spent a lot of time in the last 3 months talking with my partner and taking special c
... (read more)
Love that you followed up!  Cool that you feel like it helped you. Totally get how many confounding factors there can be.  Btw, might want to check out my article on getting rid of impostor syndrome. Just got the study results back from the class and it had a huge effect (d=1.3 on confidence scores!). Will write up some more on it soon.  Bring it up because it could be good for you to try it when you're still in the habit of doing an hour a day. 

Thanks Kat for writing this! I'll give the finder's course a go in the next iteration starting in April. I'll follow your example, and I hereby precommit to write at least a few sentences of review about the course in the comments here, even if I end up quitting it.

Can't wait to hear how it goes!