All of Lynne Stanshine's Comments + Replies

A Few Tips on How to Generally Feel Better (and Avoid Headaches)

The very best way to eliminate headaches is to meditate & be aware of you breath. Every time you breathe in, think "in", when you let your breath out, think "out".

What are your greatest one-shot life improvements?

Sound machine at night eliminates sound from other rooms when you sleep.

1oast3moMy alternative to a sound machine is to have my desk fan turned on on during the night
What are your greatest one-shot life improvements?

I wrapped a small rubber band to the ends of the stems & the glasses do not slide anymore.

What are your greatest one-shot life improvements?

When partner is really upset, look at him or her in the eyes & say, "Darling, I'm here for you." (Buddhist)

What self-help has helped you?

Wake up & smile. From Thich (Buddhist)