Urine turns neon when you’ve saturated b12, oral iodine starts tasting bitter (anecdotal, don’t necessarily take this as advice), and yeah flush
Claude made me a react applet for staring at trends- there are obvious worsenings at certain points in my hormonal cycle, and it’s nice to be able to check if my perceived frequency of a given symptom is off (often the case), and which symptoms tend to cluster (useful for interrogating whether I have more than 1 maligned process)
Probably fine if “made by Amazon”, assuming they can be trusted keep those separate. I had one bad experience and wrote them off entirely because the cost of doing a run with a bad supp and it not working for supplier instead of actual reasons is too high for me
(dump of highish agency ideas to suffer less)
Disclaimer: Not medical advice, don’t be stupid. Possibly only applicable to bio autists (gf wants me to impress that unless you know enough about bio you should not do this!!). This post does NOT recommend trying anything illegal.
Note: I did all of this and got diagnosed the normal way through the normal system by getting referred to a cardiologist so maybe it’s all useless, idk. Do not discount the potential intuition/wisdom of some specialists!! But also do not entirely trust them, they miss things. Anyway, this is more applicable to dysautonomia type symptoms than what mine ultimately ended up (genetic).
START TRACKING YOUR SYMPTOMS
Have a signal... (read 1268 more words →)
It’s also been psychologically useful. I obsess less over symptoms if I know they’re being tracked, and it’s nice seeing that a lot of the things I worry about resolve themselves or aren’t always true