By counterprogramming I mean content made in opposition to rather than supporting common notions of dieting.

Anyway, I would've presented a more compelling argument if I was arguing for the mainstream narrative. I never intended to argue, just to inquire. You have only done two things:

Referenced a diet claimed to be followed by a diet salesman which supposedly lost fat with little exercise and added calories. I'm not going to argue over whether or not this is possible, it's just a ridiculous source. I suppose you expect me to biohack myself by not exercising for 2 years and eating butter to prove him wrong.
Gave excuses for why you can't gain weight, which are somewhat valid but seem to hinge on a lack of effort disguised as "strategy".

This quote should be instructive:

"Basically, you think the world is simple and also seem to have little idea of how the real world works. The studies we have on diets suggests that it's frequently very hard..."

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