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Trigger-Action Planning (TAP) later renamed Trigger-Action Patterns, and formerly Implementation Intentions are techniques for getting oneself to successfully enact desired actions (or inactions) by training something like a "stimulus-response" pair. The technique was spread by CFAR which initially drew upon the psychology literature of Implementation Intentions.
After it was clear that TAPs should be heavily applied to cognitive motions/thought patterns, some decided that the 'P' should stand for 'Pattern' rather than 'Plan'.
Resources
Brienne Yudkowsky's writings on the topic of Noticing, found mostly at her blog [1] are particularly good material related to training TAPs.
Trigger-Action Planning (TAP)
later renamed, sometimes Trigger-Action Patterns, and formerly Implementation Intentions are techniques for getting oneself to successfully enact desired actions (or inactions) by training something like a "stimulus-response" pair. The technique was spread by CFAR which initially drew upon the psychology literature of Implementation Intentions.