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baiter130

If wishes were horses, beggars would ride.

English proverb

baiter00

So far not too much; I've been adapting some exercise routines from The 4-Hour Body which has a strongly minimalist approach. Shoulder Press (seated), Bench Press, Kneeling Rows, and Squats. Doing just the basics seems to be working!

baiter30

Are you sure White names do better than ALL non-White names? The papers you sourced compare US White to Black names and Swedish to "immigrant" names -- both kind of hyperbolic examples. Nothing about White names vs Asian names, which I would expect to get different results. Also, in some industries or cases having a foreign/ethnic/unique name could be a positive.

FWIW, if I met an Asian guy with a WASPy name like John Adams I would think either he is adopted or changed his name/identity, which might send me negative signals such as duplicity, cunning, and cowardice.

baiter140

The Scientific 7-Minute Workout

In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of it based on science.

baiter40

Can you share which books worked best for you regarding productivity and depression?

baiter20

For those that don't have a convenient place to hang a pullup bar, or as a general alternative/addon, I recommend dumbbells. I bought a nice set (2 x 20kg, 0.5, 1.25, 2, 5kg increments) for around $100 and cancelled my gym membership. They paid for themselves in 2 months time. Now I'm saving money and more fit then ever because I actually workout, instead of making excuses why not to go to the gym (it's too cooold, it's raaaining, I don't have tiiiime, etc.)

baiter240

"New rule: If you handle snakes to prove they won't bite you because God is real, and then they bite you -- do the math."

– Bill Maher, Real Time with Bill Maher, 6/8/2012

video article

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