bbleeker

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How do you celebrate your birthday?

I'll probably just go out for dinner with my husband. Usually I have a party with friends and family as well, but this year that isn't a good idea. Just when I'm turning 65, too... :(

Memory is not about the past

Very interesting! I'd like to read the rest, too.

Reexamining The Dark Arts

I'm not sure that sites like that look that way because they just don't know any better. I think they may be signaling they're not an 'establishment' site, and so *increase* their trustworthiness in the eyes of their target audience.

What are your greatest one-shot life improvements?

I took 10 lessons, and I think I could probably have done it with 8. I still feel myself sagging now and again, and then I have to correct myself (and then I wonder why I sagged to begin with, because the correct posture is actually more comfortable). I have also bought a new chair ( https://www.ikea.com/nl/nl/p/kullaberg-bureaustoel-zwart-90325518/, only mine has a different color) and removed the backrest. I have found that chairs with a backrest and armrests tempt you to lean on them, and then you can end up sitting in a wrong posture for a long time without noticing. Without them, I soon notice and can correct myself.

What are your greatest one-shot life improvements?

Yes, and I had tried several times before, without success. The difference is that earlier I just wanted to stop smoking for health reasons, but I still loved smoking. After reading the book, I don't want to smoke because I just don't like it anymore.

What are your greatest one-shot life improvements?

Taking Alexander technique classes improved my posture a lot, and cured the tendinitis I used to get in my shoulders.

What are your greatest one-shot life improvements?

Reading https://www.amazon.com/Allen-Carrs-Easy-Control-Alcohol-ebook/dp/B07B7QRWTH enabled me to quit drinking alcohol very easily. It was almost like it just turned off my desire to drink for good. ~3.5 years alcohol-free now.

What are your greatest one-shot life improvements?

Reading https://www.amazon.com/Allen-Carrs-Easy-Stop-Smoking-ebook/dp/B0051XSN50/ enabled me to stop smoking very easily, and I've not wanted a smoke in 25+ years now.

Resource on alcohol problems

I'm missing Allen Carr's book (https://www.amazon.com/Allen-Carrs-Easy-Control-Alcohol-ebook/dp/B07B7QRWTH ) in the list of books. I quit drinking after reading that book over 3 years ago, and it was almost like flipping a switch, so fast did it turn off my desire to drink.

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