LESSWRONG
LW

Ben Done
0020
Message
Dialogue
Subscribe

Posts

Sorted by New

Wikitag Contributions

Comments

Sorted by
Newest
No wikitag contributions to display.
Taking vitamin D3 with K2 in the morning
Ben Done6y10

I asked about studies regarding K2 and D3 and it auto wipes?

Reply
Taking vitamin D3 with K2 in the morning
Ben Done6y10

I'm trying to find studies that show the effect of "low" 25-0H vitamin D levels, what happens when supplementing with vitamin K2.

The opposite has been studies well enough, most search returns at vitamin D supplements with K2 or simply that both are needed.

Of the things I recommend, supplementing Vitamin D is definately a potent neurosteroid and having it dumped into your body in that way instead of via skin reacting to a light spectrum...

Similar to calcium and fluoride, I say avoid Vitamin D supplements. Plenty of people are in the oldest age spans and have had low levels of vitamin D for longer years then we have been alive...

Reply
No posts to display.