Meditation is as dangerous as many other “life-changing experiences”. Pregnancy, labor, parenthood; giving up unhealthy addictions; extreme sports; starting a company; quitting a job… and so on.
Yes, meditation is not a healthy breakfast type of thing. But it is not more dangerous than other important things worth trying. Of course, people with some mental conditions should do it with caution or skip.
Meditation is as dangerous as many other “life-changing experiences”. Pregnancy, labor, parenthood; giving up unhealthy addictions; extreme sports; starting a company; quitting a job… and so on.
Yes, meditation is not a healthy breakfast type of thing. But it is not more dangerous than other important things worth trying. Of course, people with some mental conditions should do it with caution or skip.