In the UK, therapy can be provided by the National Health Service (NHS) at no direct cost to the client. Contact the GP (primary care) practice where you are registered, or call 111, or go to: 111.nhs.uk
The NHS rations therapy by using long waiting lists together with limits on the number of sessions you can have, and you don't usually get to choose your therapist. The quality of the therapist is not guaranteed. After a bad experience with a therapist it may be difficult to switch to a different one.
If you have insurance that covers therapy, then your insurer will provide a list of approved therapists you can... (read more)
Some notes about the UK.
In the UK, therapy can be provided by the National Health Service (NHS) at no direct cost to the client. Contact the GP (primary care) practice where you are registered, or call 111, or go to: 111.nhs.uk
The NHS rations therapy by using long waiting lists together with limits on the number of sessions you can have, and you don't usually get to choose your therapist. The quality of the therapist is not guaranteed. After a bad experience with a therapist it may be difficult to switch to a different one.
If you have insurance that covers therapy, then your insurer will provide a list of approved therapists you can... (read more)