Thank you very much this is helpful.
Thanks for this. I am pursuing help. I have scheduled appointments with two therapists (first office visit today) and I'm looking for a third to try to find one that I can work well with.
Erasing the dangerous thoughts is the hardest part and what I wish I had better methods for. I'm in general the type of person that likes to help others, and feel more empathy for her than any other person. Part of the reason I stayed so long is that I viewed the way she was treating me as an illness and thought to myself, what would I do if she had cancer? I'd stick aroun...
Thanks for the encouragement, I do intend to write more.
It's only been a week since I removed myself from the situation, and I'm already starting to feel shocked at how much worse it was than I realized at the time. Seeing the faces and hearing the comments of friends and family when I tell them stories makes a world of difference. Not one person has told me I'm making a bad decision.
If you'd asked me 3 years ago if I could ever be in a situation like this I would have assigned it very very low probability. Low probability events happen, but I think what ...
Does anyone know of any posts or resources that are targeted at rationalists that help with extracting yourself and recovering from an abusive relationship?
I've been a longtime student of LessWrong and related communities, studied physics at a top school, great at programming, very introspective etc. etc. All the regular boxes checked. Just a week ago I left a relationship that I realized has become extremely abusive (both emotionally and physically) and I'm having a lot of trouble understanding how I ever got in that situation. Having intensely strong sig...
Thank you for this, exactly the kind of thing I was looking for.
Believe it or not, I've had almost every one of these thoughts myself over the last year and a half.
Nope. Don't believe it at all.
I have data to the contrary. I've spent a year and a half trying and the abuse has gotten progressively worse.
... (read more)