Evgeny Kolev

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100 Tips for a Better Life

9 - wrong. Lots of green teas require less than 60 seconds brewing time (with cooler water too)
22 - wrong. diet is the best you can do for your health. In the USA low physical activity comes 10th >  figure 2 in doi:10.1001/jama.2018.0158.
23 - also add B12 - a must for vegetarians but also 70% for the rest of the population