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Thank you for this, I've recently been diagnosed as Bipolar II and it's comforting to read someone with similar experiences. I can especially relate to the no-sleep thing, and intense focus on the first idea that comes into my head. I've had periods where I will code on a project for days and then never touch it again. Or I'll write an exposition to a story, etc. I have so many unfinished projects. Although, I do find these states useful for getting necessary, smaller tasks done like homework, or punchlists for my work projects. The bit about death / suicide / desire to live also resonated with me, but sometimes I have wanted to off myself and have tried once or twice but I didn't for some reason or another. So, in all, thank you. (: