A short story on the threat of cognitive prosthetics inspired by recent discussion on motivated reasoning, AI psychosis, and AI hallucination. Tone is intended to be playful-serious and provoke thoughtful discussion. No AIs were harmed in the writing of this article.
Day 1: Start reading an article. Stop, get frustrated with the assertion of a base reality, think a bit, finish the article.
Day 2: Write a post on how rationalists are being irrational in starting with an unfounded assumption that an objective territory/base reality exists. Argue for methodological solipsism. Feed a rough draft into Perplexity’s Sonar to check if I have anything. Sonar brings up Wittgenstein. I argue epistemic hubris. I claim not... (read 810 more words →)
Hi! Yes :) I think a good framework for working on anxiety on your own is Self-Compassion Therapy (SCT). I like SCT for existential anxiety in particular because its success doesn't hinge on your ability to change your external circumstances and it doesn't presuppose your degree of worry is disproportionate relative to the "actual threat" posed by the object of your worry. Here are some exercises published by Kristin Neff, a well-regarded self-compassion researcher/practitioner: https://self-compassion.org/self-compassion-practices/. There are also lots of Mindfulness-Based Stress Reduction (MBSR) guided meditations online, e.g., https://www.jeffersonhealth.org/conditions-and-treatments/mindfulness-based-stress-reduction/mindfulness/mbsr-guided-practices--I'd look into the body scans to start, as anxiety often manifests as muscle tension and intervening on muscle tension can indirectly alleviate anxiety.
If... (read more)