Keep a journal. All your life. It is easy to harbor irrational thoughts and emotions in life. It is much more difficult when you must write them down. The exercise has multiple benefits. One learns to summarize, it clarifies thoughts and emotions, and provides cathartic relief. A healthy mind is one that can write; irrationality is a hundred times more difficult in print. Pity that today's journalists are in general such bad examples.
Game theory and...
Keep a journal. All your life. It is easy to harbor irrational thoughts and emotions in life. It is much more difficult when you must write them down. The exercise has multiple benefits. One learns to summarize, it clarifies thoughts and emotions, and provides cathartic relief. A healthy mind is one that can write; irrationality is a hundred times more difficult in print. Pity that today's journalists are in general such bad examples.