Joejiggles

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Melatonin: Much More Than You Wanted To Know

Amazing piece. Have always wondered: how closely related to your body’s daily energy is melatonin.

I’ve been wondering what chemical gives you “energy” - or perhaps its a combo of many things? For example: the energy to want to go on a run and truly enjoy it, or the energy to focus on your work on the middle of the day, or just feeling generally really awake and having mental clarity.

Have always wondered.