Very interesting read. Thank you.
Would "pure awareness" technique (like Vipassana or MBSR) have the same dangers?
As the focus is exclusively on real sensation seems like the danger of getting into imagination is if not avoided is significantly reduced.
Very interesting read. Thank you.
Would "pure awareness" technique (like Vipassana or MBSR) have the same dangers?
As the focus is exclusively on real sensation seems like the danger of getting into imagination is if not avoided is significantly reduced.