Tony Aubé


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Being pro-actively social, learning social interaction and dynamics.

Sleeping full nights every day.

Saying no to unhealthy social pressures (ex: smoking weed to fit-in)

Making lists and writing every day.

Journaling. Writing down exactly why I am taking the important decisions in my life, and then later on looking back on that journal and evaluating/correcting my decision making process.

Also wish I had more control over my environment earlier on. Ex: I lived with a cat for 4 years despite being allergic because everyone in my family wanted one. Looking back I think this caused the sinus problems I now deal with. Also my family had terrible nutrition when I was growing up, which I believe impaired my body's height and ability to gain muscle.