Study: Making decisions makes you tired

bybgrah4499y19th Feb 20106 comments

25


Related to: Willpower Hax #487: Execute by Default, The Physiology of Willpower

Making your own decisions makes you procrastinate more and quit sooner than when you're following orders:

Key quote:

Making choices led to reduced self-control (i.e., less physical stamina, reduced persistence in the face of failure, more procrastination, and less quality and quantity of arithmetic calculations). A field study then found that reduced self-control was predicted by shoppers' self-reported degree of previous active decision making. Further studies suggested that choosing is more depleting than merely deliberating and forming preferences about options and more depleting than implementing choices made by someone else and that anticipating the choice task as enjoyable can reduce the depleting effect for the first choices but not for many choices.