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Nutrition is taught in colleges to so people become qualified to become accredited dieticians. You should be able to find a decent undergrad textbook on Amazon. If you get used and an edition behind the current one it should be cheap as well.
https://www.amazon.com/Nutrition-for-Foodservice-and-Culinary-Professionals/dp/0470052422/ref=cm_cr_dp_d_rvw_txt?ie=UTF8
This is the (late) weekly open thread. See the tag. You'd think we could automate this. The traditional boilerplate follows.
If it's worth saying, but not worth its own post, then it goes here.
Notes for future OT posters:
1. Please add the 'open_thread' tag.
2. Check if there is an active Open Thread before posting a new one. (Immediately before; refresh the list-of-threads page before posting.)
3. Open Threads should start on Monday, and end on Sunday.
4. Unflag the two options "Notify me of new top level comments on this article" and "