|Kaj_Sotala||v1.3.0Apr 6th 2021||(+306) added references to IDC, subagents and focusing|
|Ruby||v1.2.0Apr 3rd 2021||(+8/-8) Fix bolding of key title terms.|
|G Gordon Worley III||v1.1.0Apr 3rd 2021||(+59)|
|G Gordon Worley III||v1.0.0Apr 3rd 2021||(+321)|
Systems, or IFS, is a Freudian-descended model of the psyche and psychotherapy method based on the idea that the mind is split between parts called exiles, managers, and firefighters. Therapy consists of methods for allowing these parts to "talk" to each other so, for example, exiles can be reintegrated.