LESSWRONGChanging your Mind With Memory Reconsolidation
LW

Changing your Mind With Memory Reconsolidation

Nov 13, 2019 by Matt Goldenberg

A practical, how to guide to "actually changing your mind" viewed through the lens of memory reconsolidation theory.

41A Framework for Internal Debugging
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276Book summary: Unlocking the Emotional Brain
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15A Practical Theory of Memory Reconsolidation
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33Practical Guidelines for Memory Reconsolidation
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12The Hierarchy of Memory Reconsolidation Techniques
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13Reconsolidation Through Experience
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11Reconsolidation Through Questioning
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