Thanks, Ill try zink again, and one day get around to doung blood test.
I think insomnia starts gradually and progressively gets worse after a few days, maybe a week, my hypothesis was that D3 was building up, apparently it has a very long half life. I took about 2000-3000 IU, it's not that much, right?
I didn't try K2 supplement, but I've just googled and turns out spinach and kale have a lot of K, and I eat a lot of those.
I used to take calcium-magnesium-zink supplement, not sure if it was durig the time I took D3. Could lack of zink be an issue, should I try it?
I don't know if I need it, never took the blood test, I tried it based on all the artiles about how good it is and how most people are deficient in it. Also I live in a cold climate and definitely don't go out enough, so I don't get a lot of sunlight.
I took D3 with light breakfast, in the morning.
Thank you for a great post!
Taking a D3 supplement, even in small amounts, seems to cause a horrible insomnia for me. I have problems with sleep even without it, but on D3 it gets a lot worse, I sleep like 3 hours per night. I'm like 80-90% sure it's D3, when I take it it gets worse, a few days after I stop it gets better.
Do you have any ideas on what could cause this and how could I fix it? I already take magnesium and choline, and I take D3 in the morning, but that don't seem to help much. Melatonin doesn't do anything, it gets me to sleep in the evening, but then I wake up anyway.
Hey, everyone! My first post here. Just testing out this awesome platform. Curious to see where it goes.
Thank you for your reply!
For a long time, the way ANNs work kinda made sense to me, and seemed to map nicely onto my (shallow) understanding of how human brain works. But I could never imagine how could the values/drives/desires be implemented in terms of ANN.
The idea that you can just quantify something you want as a metric, feed it as an input, and see if the output is closer to what we want is new to me. It was a little epiphany, that seems to make sense, so it prompted me to write this post.
Evolutionary, I guess human/animal utility function would be something like "How many copies of myself have I made? Let's maximize that." But from the subjective perspective, it's probably more like "Am I receiving the pleasure from the reward system my brain happened to develop?"
For sure there are a bunch of different impulses/drives, but they all are just little rewards for transforming the current state of the world into the one our brain prefers, right? Maybe they have appeared randomly, but if you were to design one intentionally, is that how you would go about it?
Learning
General intelligence taking actions towards it's values
I agree that specific goals can also have unintended consequences. It just occurred to me that this kind of problem would be much easier to solve than trying to align the abstract values, and the outcome is the same - we get what we want.
Oh, and I totally agree that there's probably a ton of complexity when it comes to the implementation. But it would be pretty cool to figure out at least the general idea of what intelligence and consciousness are, what things we need to implement, and how they fit together.
I am working on a project with this purpose, and I think you will find it interesting:
It is intended to be a community for intelligent discussion about rationality and related subjects. It is still a beta version, and has not launched yet, but after seeing this topic, I have decided to share it with you now.
It is based on the open source platform that I'm building:
https://github.com/raymestalez/nexus
This platform will address most of the issues discussed in this thread. It can be used both like a publishing/discussion platform, and as a link aggregator, because it supports both twitter-like discussion, reddit-like communities, and medium-like long form articles.
This platform is in active development, and I'm very interested in your feedback. If LessWrong community needs any specific functionality that is not implemented yet - I will be happy to add it. Let me know what you think!
I am working on a project with the similar purpose, and I think you will find it interesting:
It is intended to be a community for intelligent discussion about rationality and related subjects. It is still a beta version, and has not launched yet, but after seeing this topic, I have decided to share it with you now.
If you find it interesting and can offer some feedback - I would really appreciate it!
Hey, everyone! Author of rationalfiction.io here.
I am actively building and improving our website, and I would be happy to offer it as a new platform for LW community, if there's interest.
I can take care of the hosting, and build all the necessary features.
I've been thinking about creating a LW-like website for a while now, but I wasn't sure that it will work. After reading this post I have decided that I'm going launch and see where it goes.
If there's any ideas or suggestions about how such platform can be improved or what features we'll need - let's discuss them.
By the way, the platform is open source(though I will probably fork it as a separate project and develop it in a new repo).
Do you guys ever have meetups in English? Do you know if anyone in Moscow does?