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What things should everyone websearch?

by Rudi C1 min read25th Sep 2019No comments



The potential benefit should be large enough to justify the scholarship time invested. Some recommendations from myself:

  • Health: Sleep Sleep apnea HIIT exercise Air pollution Tablet ergonomics Computer ergonomics Correct sleep position Correct brushing techniques Oral hygiene Gingivitis

  • Nutrition: Refined grains Processed meats Sugar Bpa Glycemic load Nutrient dense MUFAs, PUFAs, saturated fat, trans fat Heart-healthy oils Fatty fish Vegetable roots Antinutrients Gluten sensitivity

  • Political: Free software gnu

  • Gadgets: External touchpads Ereaders

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