A large survey of self-regulatory strategies and how reportedly effective they are.

Much more in the typical "self-regulatory" paradigm for self-help psychology, where people are assumed to have a lot more control over the strategies they choose (i.e. downplaying interactions between actions and attitudes), but I'm curious what people's thoughts are.

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Preprint: https://psyarxiv.com/ps7fk/ Fulltext: https://www.gwern.net/docs/psychology/2018-hennecke.pdf

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