This is a linkpost for https://forum.effectivealtruism.org/posts/NDszJWMsdLCB4MNoy/burnout-what-is-it-and-how-to-treat-it
I reviewed the scientific literature on burnout to create a better definition and treatment plan.
Tl;dr
Social support == Good.
Sleep == Good.
Ambiguity == Bad.
Vacations == Meh.
I expect a lot of value in the comments and want to keep them all in one place, so comments will be disabled here.