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In pursuit of healthier eating, I prepared containers of seeds, fruits of various kinds, and vegetables that I can eat during meals & take to work for lunch. I also tried a new-to-me fruit called Rambutan, I like the flavor okay but it's a little bland, and now have a container of that fruit to eat through too.
I meditated for 5 minutes, rowed for 5 minutes, and did 5 pushups tonight. Small continuous improvements, here we go!