LESSWRONG
LW

Personal Blog

7

LessWrong Hamburg Meetup Notes - Diet

by Gunnar_Zarncke
30th Aug 2014
1 min read
5

7

Personal Blog

7

LessWrong Hamburg Meetup Notes - Diet
5Peter Wildeford
3Gunnar_Zarncke
3Peter Wildeford
1Gunnar_Zarncke
0Peter Wildeford
New Comment
5 comments, sorted by
top scoring
Click to highlight new comments since: Today at 12:24 PM
[-]Peter Wildeford11y50

What did people have to say about polyphasic sleep?

Reply
[-]Gunnar_Zarncke11y30

They asked curious questions :-)

I mainly relayed what blob had reported of his polyphasic sleep experiment during the Berlin meetup. And I tried to summarize what I knew about polyphasic sleep from the links and LW in general.

I also relayed that my second oldes son (8) by himself developed strongly segmented sleep with siesta during winter but fell back into mostly normal sleep after two weeks.

Reply
[-]Peter Wildeford11y30

Neat!

I mainly relayed what blob had reported of his polyphasic sleep experiment during the Berlin meetup

Any link or description of that?

Reply
[-]Gunnar_Zarncke11y10

I have relayed your request.

Reply
[-][anonymous]11y00

Command confirmed.

[This comment is no longer endorsed by its author]Reply
Moderation Log
More from Gunnar_Zarncke
View more
Curated and popular this week
5Comments
Mentioned in
14LessWrong Hamburg Meetup July 2015 Summary

Review of our LessWrong Hamburg Meetup - Diet

After I was approched a few times about another meetup I scheduled it on short notice and six of us met yesterday evening at my place.

Summary

It was an mostly unstructured talk where we discussed diet from different angles and a few other tangential topics. I also reported from my participation in the LW Berlin Meetup a few weeks ago (which led to a side-track about polyphasic sleep).

We discussed the benefits and risks of misc. dietary recommendations and seemed to agree on most points, most of which coincide with those discussed on LW before:

  • http://lesswrong.com/lw/jrt/lifestyle_interventions_to_increase_longevity
  • http://circ.ahajournals.org/content/121/21/2271.short

Links about polyphasic sleep:

  • http://en.wikipedia.org/wiki/Polyphasic_sleep
  • http://www.polyphasicsociety.com/polyphasic-sleep/overviews/segmented-sleep/
  • http://lesswrong.com/lw/ip6/polyphasic_sleep_seed_study_reprise/
Other links for topics discussed during the meetup (for reference):
  • http://www.wired.com/2010/12/kids-study-bees/
  • http://rsbl.royalsocietypublishing.org/content/early/2010/12/18/rsbl.2010.1056
  • http://littlebits.cc/
  • http://code.org/learn
There will be further meetups which will be scheduled via doodle.de (and then announced on the mailing-list).

Other LW Hamburg Meetup reviews

  • Third Meetup Notes: Small Steps Forward
  • Second Meetup Notes: In need of Structure
  • First Meetup Notes: Starting small