When thinking about different techniques that aim to reduce AI risk from misaligned AIs, I find it helpful to explicitly consider multiple different levels of risk that the deployer of the AI might be going for, because different classes of safety techniques are appropriate for different risk levels. Four that I think it's particularly useful to think about:
Another option is the extreme safety regime. Sometimes people talk about approaches to AI safety that aim to ensure that an AI takeover is basically inconceivable. I think that this is highly impractical. And at the risk of saying something controversial and off-topic that I'm not confident in, I'm also not sure that it is actually a healthy way to relate to a situation as confusing as the transformation of the world from development of powerful AI. I am wary of attitudes to the world that would have led to opposing the creating of the internet, the printing press, or the industrial revolution, because I think that those things seem pretty good even though ex ante they looked pretty unpredictable. I'm in favor of trying to get particular sources of risk down to extremely low levels (e.g. I don't mind pushing to reduce asteriod risk by an OOM, and I don't mind trying to improve techniques that narrowly reduce a certain class of takeover risk), but I don't love taking this attitude to the whole AI situation. My intuition here is related to Richard Ngo's "it’s never your job to “ensure” that a large-scale risk doesn’t occur" but isn't exactly the same.
I think having this equilibrium for a while (e.g. a few years) is plausible because humans will also be able to use AI systems. (Humans might also not want to build much more powerful AIs due to safety concerns and simultaneously be able to substantially slow down self-improvement with compute limitations (and track self-improvement using other means).)
Note that by "war" I don't neccessarily mean that battles are ongoing. It is possible this mostly manifests as racing on scaling and taking aggressive actions to hobble the AI's ability to use more compute (including via the use of the army and weapons etc.).