Matt Goldenberg's Short Form Feed

There's a pattern I've noticed in my self that's quite self-destructive.

It goes something like this:

  • Meet new people that I like, try to hide all my flaws and be really impressive, so they'll love me and accept me.
  • After getting comfortable with them, noticing that they don't really love me if they don't love the flaws that I haven't been showing them.
  • Stop taking care of myself, downward spiral, so that I can see they'll take care of me at my worst and I know they REALLY love me.
  • People justifiably get fed up with me no
... (read more)
2ChristianKl5moThat sounds to me like the belief "I'm not lovable" causes you trouble and it would make sense to get rid of it. Transform Yourself provides one framework of how to go about it. The Lefkoe method would be a different one.

I've tried both of those, as well as a host of other tools. I only recently (the past year) developed the belief "I am lovable", which allowed me to see this pattern. I can now belief report both " I am lovable" and " I'm not lovable"

3Raemon5moDon't have much else to say for now but :(

Matt Goldenberg's Short Form Feed

by mr-hire 1 min read21st Jun 2019110 comments


Where I write up some small ideas that I've been happening that may eventually become their own top level posts. I'll start populating with a few ideas I've posted up as twitter/Facebook thoughts.