I have a hunch that task switching is lowering my productivity some amount but I'm not sure because there are multiple possible sources: -might be coworking around friends who might be talking -might be reading and task switching to phone -might be doing some work, need to ask friend a question on discord and then getting distracted (even if I really am asking/discussing thing with them)
How could I test just how bad it is for productivity and optimize it over time?