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I feel kinda frustrated whenever "shard theory" comes up in a conversation, because it's not a theory, or even a hypothesis. In terms of its literal content, it basically seems to be a reframing of the "default" stance towards neural networks often taken by ML researchers (especially deep learning skeptics), which is "assume they're just a set of heuristics".
This is a particular pity because I think there's a version of the "shard" framing which would actually be useful, but which shard advocates go out of their way to avoid. Specifically: we should be interested in "subagents" which are formed via hierarchical composition of heuristics and/or lower-level subagents, and which are increasingly "goal-directed" as you go up the hierarchy. This is an old idea, FWIW; e.g. it's how Minsky frames intelligence in Society of Mind. And it's also somewhat consistent with the claim made in the original shard theory post, that "shards are just collections of subshards".
The problem is the "just". The post also says "shards are not full subagents", and that "we currently estimate that most shards are 'optimizers' to the extent that a bacterium or a thermostat is an optimizer." But the whole point of thinking about shards, in my mind, is that it allows us to talk about a gradual spectrum from "heuristic" to "agent", and how the combination of low-level heuristics may in fact give rise to high-level agents which pursue consequentialist goals. I talk about this in my post on value systematization—e.g. using the example of how normal human moral "shards" (like caring about other people's welfare) can aggregate into highly-consequentialist utilitarian subagents. In other words, shard advocates seem so determined to rebut the "rational EU maximizer" picture that they're ignoring the most interesting question about shards—namely, how do rational agents emerge from collections of shards?
(I make a similar point in the appendix of my value systematization post.)