I've actually been off of both for a few days now. I was planning to take a week hiatus, but it's going well (I'm more focused), so I'll keep going through Lent.
On the other hand this seems to be a useful strategy to slowly upgrade the value of your leisure time, e.g. facebook => netflix => reddit => lesswrong.
6Qiaochu_Yuan
I think Facebook if used properly can be a lot more valuable than Netflix and plausibly more valuable than Reddit, but yeah.
It's that time of year again. Pick something to give up for 40 days as an experiment / comfort zone expansion. Post about it here. Good luck and have fun!
Edit: For anyone who wants it, here are some prompts for brainstorming things to try giving up (set a 5-minute timer for the brainstorm):
And also for anyone who wants it, here are some concrete suggestions for things to give up, in no particular order: