Trigger-Action Planning

You are viewing revision 1.2.0, last edited by Ruby

Trigger-Action Planning (TAP) later renamed Trigger-Action Patterns, and formerly Implementation Intentions are techniques for getting oneself to successfully enact desired actions (or inactions) by training something like a "stimulus-response" pair. The technique was spread by CFAR which initially drew upon the psychology literature of Implementation Intentions. 

After it was clear that TAPs should be heavily applied to cognitive motions/thought patterns, some decided that the 'P' should stand for 'Pattern' rather than 'Plan'.


Brienne Yudkowsky's writings on the topic of Noticing, found mostly at her blog [1] are particularly good material related to training TAPs.


(Read More)

Posts tagged Trigger-Action Planning
Most Relevant