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Posts tagged Sleep

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11

94Melatonin: Much More Than You Wanted To Know

Scott Alexander

2y

11

6

67Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual Errors

9mo

13

6

47How to Improve Your Sleep

9mo

16

2

145Lifestyle interventions to increase longevity

6y

377

2

68[Personal Experiment] One Year without Junk Media: Six-Month Update

2mo

19

2

52Book review: Why we sleep

2y

17

2

46Pieces of time

9mo

8

2

40Polyphasic Sleep Seed Study: Reprise

BrienneYudkowsky

7y

66

2

32Does the _timing_ of practice, relative to sleep, make a difference for skill consolidation?Q

1y

7

1

47A Few Tips on How to Generally Feel Better (and Avoid Headaches)

2y

11

1

45Spend Money on Ergonomics

9y

210

1

37Solving sleep: just a toe-dipping

5y

36