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Posts tagged Sleep

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11

94Melatonin: Much More Than You Wanted To Know

Scott Alexander

3y

16

6

69Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual Errors

2y

14

6

47How to Improve Your Sleep

2y

19

5

83Curing Sleep: My Experiences Doing Cowboy Science

4mo

9

2

208Lifestyle interventions to increase longevity

7y

383

2

65[Personal Experiment] One Year without Junk Media: Six-Month Update

1y

19

2

63Polyphasic Sleep Seed Study: Reprise

8y

66

2

47Book review: Why we sleep

3y

18

2

42Pieces of time

2y

8

2

30Does the _timing_ of practice, relative to sleep, make a difference for skill consolidation?Q

Eli Tyre, psycs

2y

7

1

68Spend Money on Ergonomics

9y

212

1

58Solving sleep: just a toe-dipping

6y

36

1

45Seed Study: Polyphasic Sleep in Ten Steps

8y

135

1

34How to use hypnagogic hallucinations as biofeedback to relieve insomnia

3mo

16

1

29Self-experiment Protocol: Effect of Chocolate on Sleep

AspiringRationalist

2y

6